Henrik Olsson 30:03 row
7,334
Meters
30:03.1
Time
2:02.9
Pace
481
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 117 |
August 29, 2026 09:54:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.1 | 7,334 | 2:02.9 | 188 | 960 | 481 | 24 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 924 | 77 | 24 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 23 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 23 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 948 | 79 | 24 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 960 | 80 | 25 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1020 | 85 | 26 |
| 30:03.1 | 7 | 3:41.4 | 32 | 410 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.