Henrik Olsson 30:06 row
7,292
Meters
30:06.0
Time
2:03.8
Pace
474
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 123 |
July 19, 2026 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 7,292 | 2:03.8 | 184 | 944 | 474 | 24 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 948 | 79 | 21 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 972 | 81 | 22 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 936 | 78 | 26 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 948 | 79 | 27 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 25 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 948 | 79 | 27 |
| 30:06.0 | 21 | 2:22.8 | 120 | 600 | 1 | 10 |
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Workout Graph
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