Henrik Olsson 30:03 row
7,367
Meters
30:03.5
Time
2:02.4
Pace
484
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 130 |
June 12, 2026 16:21:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.5 | 7,367 | 2:02.4 | 191 | 966 | 484 | 26 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 912 | 76 | 24 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 948 | 79 | 27 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 984 | 82 | 28 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1008 | 84 | 28 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 972 | 81 | 28 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 972 | 81 | 27 |
| 30:03.5 | 13 | 2:14.6 | 143 | 1028 | 1 | 0 |
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Workout Graph
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