Shane Toal 2000m SkiErg
2,000
Meters
6:55.6
Time
1:43.9
Pace
155
Calories
169
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 40 |
| Stroke Count | 281 |
| Drag Factor | 119 |
July 02, 2024 14:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:55.6 | 2,000 | 1:43.9 | 312 | 1342 | 155 | 40 | 169 |
| 1:22.7 | 400 | 1:43.3 | 317 | 1349 | 31 | 42 | 159 |
| 1:23.4 | 800 | 1:44.2 | 309 | 1338 | 31 | 39 | 165 |
| 1:23.5 | 1,200 | 1:44.3 | 308 | 1336 | 31 | 40 | 172 |
| 1:23.1 | 1,600 | 1:43.8 | 312 | 1342 | 31 | 41 | 175 |
| 1:22.9 | 2,000 | 1:43.6 | 315 | 1346 | 31 | 41 | 176 |
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Workout Graph
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