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Mikey Johnson 1:00:00 row

13,550

Meters

1:00:00.0

Time

2:12.8

Pace

812

Calories

Average Watts149
Calories Per Hour813
Stroke Rate23
Stroke Count1437
Drag Factor151

May 07, 2024 12:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Turned off music for last 5min. (No fan, very hot. Heart rate was in red the whole time)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,550 2:12.8 149 813 812 23
3:00.0 694 2:09.6 160 852 42 24
6:00.0 705 2:07.6 168 878 43 25
9:00.0 701 2:08.3 165 869 43 26
12:00.0 691 2:10.2 158 845 42 25
15:00.0 693 2:09.8 160 849 42 24
18:00.0 676 2:13.1 148 810 41 23
21:00.0 689 2:10.6 157 840 42 24
24:00.0 685 2:11.3 154 831 42 23
27:00.0 691 2:10.2 158 845 42 25
30:00.0 652 2:18.0 133 757 38 23
33:00.0 695 2:09.4 161 854 42 24
36:00.0 693 2:09.8 160 849 42 25
39:00.0 695 2:09.4 161 854 42 26
42:00.0 673 2:13.7 146 803 40 24
45:00.0 690 2:10.4 158 842 42 25
48:00.0 629 2:23.0 119 711 37 22
51:00.0 674 2:13.5 147 805 40 25
54:00.0 666 2:15.1 142 788 39 25
57:00.0 659 2:16.5 137 772 38 21
1:00:00.0 599 2:30.2 103 655 33 20

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Workout Graph

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