Mikey Johnson 1:04:17 row
11,034
Meters
1:04:17.8
Time
2:54.8
Pace
605
Calories
155
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 11 |
| Stroke Count | 751 |
| Drag Factor | 188 |
September 13, 2026 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:17.8 | 11,034 | 2:54.8 | 66 | 564 | 605 | 11 | 155 |
| 15:00.0 | 2,552 | 2:56.3 | 64 | 556 | 139 | 11 | 149 |
| 30:00.0 | 2,631 | 2:51.0 | 70 | 572 | 143 | 11 | 153 |
| 45:00.0 | 2,618 | 2:51.8 | 69 | 576 | 144 | 13 | 152 |
| 1:00:00.0 | 2,613 | 2:52.2 | 69 | 580 | 145 | 12 | 166 |
| 1:04:17.8 | 621 | 3:27.5 | 39 | 474 | 34 | 11 | 156 |
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Workout Graph
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