Mikey Johnson 1:00:00 row
10,278
Meters
1:00:00.8
Time
2:55.1
Pace
553
Calories
139
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 11 |
| Stroke Count | 682 |
| Drag Factor | 189 |
September 10, 2026 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.8 | 10,278 | 2:55.1 | 65 | 552 | 553 | 11 | 139 |
| 15:00.0 | 2,547 | 2:56.6 | 63 | 548 | 137 | 11 | 144 |
| 30:00.0 | 2,563 | 2:55.5 | 65 | 548 | 137 | 11 | 116 |
| 45:00.0 | 2,556 | 2:56.0 | 64 | 560 | 140 | 12 | 136 |
| 1:00:00.0 | 2,611 | 2:52.3 | 68 | 556 | 139 | 12 | 152 |
| 1:00:00.8 | 1 | 6:40.0 | 5 | 318 | 0 | 0 | 150 |
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Workout Graph
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