Mikey Johnson 12:17 row
1,864
Meters
12:17.3
Time
3:17.7
Pace
101
Calories
141
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 9 |
| Stroke Count | 114 |
| Drag Factor | 193 |
September 10, 2026 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:17.3 | 1,864 | 3:17.7 | 45 | 493 | 101 | 9 | 141 |
| 12:17.3 | 1,864 | 3:17.7 | 45 | 493 | 101 | 9 | 141 |
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Workout Graph
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