Mikey Johnson 1:40:14 row
16,072
Meters
1:40:14.9
Time
3:07.1
Pace
873
Calories
159
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 12 |
| Stroke Count | 1276 |
| Drag Factor | 194 |
September 06, 2026 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:14.9 | 16,072 | 3:07.1 | 53 | 522 | 873 | 12 | 159 |
| 15:00.0 | 2,439 | 3:04.5 | 56 | 524 | 131 | 12 | 150 |
| 30:00.0 | 2,461 | 3:02.8 | 57 | 536 | 134 | 12 | 154 |
| 45:00.0 | 2,483 | 3:01.2 | 59 | 536 | 134 | 11 | 156 |
| 1:00:00.0 | 2,506 | 2:59.5 | 60 | 552 | 138 | 13 | 169 |
| 1:15:00.0 | 2,505 | 2:59.6 | 60 | 552 | 138 | 13 | 169 |
| 1:30:00.0 | 2,528 | 2:58.0 | 62 | 544 | 136 | 14 | 157 |
| 1:40:14.9 | 1,151 | 4:27.1 | 18 | 362 | 62 | 14 |
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Workout Graph
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