Mikey Johnson 1:00:01 row
10,368
Meters
1:00:01.5
Time
2:53.6
Pace
557
Calories
139
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 11 |
| Stroke Count | 689 |
| Drag Factor | 203 |
April 12, 2026 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.5 | 10,368 | 2:53.6 | 67 | 529 | 557 | 11 | 139 |
| 15:00.0 | 2,549 | 2:56.5 | 64 | 518 | 137 | 11 | 137 |
| 30:00.0 | 2,624 | 2:51.4 | 69 | 538 | 142 | 12 | 141 |
| 45:00.0 | 2,572 | 2:54.9 | 65 | 524 | 137 | 11 | 137 |
| 1:00:00.0 | 2,624 | 2:51.4 | 69 | 538 | 141 | 12 | 146 |
| 1:00:01.5 | 0 | 136 |
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Workout Graph
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