Roberto Scamuzzi 1:10:00 SkiErg
17,622
Meters
1:10:00.0
Time
1:59.1
Pace
1178
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 48 |
| Stroke Count | 3426 |
| Drag Factor | 75 |
March 22, 2025 14:03:27
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,622 | 1:59.1 | 207 | 1009 | 1178 | 48 | 140 |
| 10:00.0 | 2,478 | 2:01.0 | 197 | 978 | 163 | 46 | 135 |
| 20:00.0 | 2,516 | 1:59.2 | 206 | 1014 | 169 | 48 | 133 |
| 30:00.0 | 2,525 | 1:58.8 | 209 | 1014 | 169 | 49 | 139 |
| 40:00.0 | 2,519 | 1:59.0 | 207 | 1008 | 168 | 49 | 140 |
| 50:00.0 | 2,515 | 1:59.2 | 206 | 1008 | 168 | 49 | 143 |
| 1:00:00.0 | 2,532 | 1:58.4 | 210 | 1020 | 170 | 51 | 149 |
| 1:10:00.0 | 2,539 | 1:58.1 | 212 | 1026 | 171 | 50 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
‘70
app.erg.zone