Roberto Scamuzzi 50:00 row
12,159
Meters
50:00.0
Time
2:03.3
Pace
782
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 937 |
| Drag Factor | 108 |
March 12, 2025 13:13:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,159 | 2:03.3 | 186 | 938 | 782 | 19 | 134 |
| 10:00.0 | 2,411 | 2:04.4 | 182 | 924 | 154 | 19 | 132 |
| 20:00.0 | 2,430 | 2:03.4 | 186 | 936 | 156 | 19 | 136 |
| 30:00.0 | 2,447 | 2:02.5 | 190 | 948 | 158 | 19 | 134 |
| 40:00.0 | 2,430 | 2:03.4 | 186 | 936 | 156 | 19 | 132 |
| 50:00.0 | 2,442 | 2:02.8 | 189 | 948 | 158 | 19 | 136 |
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50’
app.erg.zone