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Roberto Scamuzzi 1:00:00 SkiErg

14,000

Meters

1:00:00.0

Time

2:08.5

Pace

871

Calories

130

Heart Rate

Average Watts165
Calories Per Hour871
Stroke Rate44
Stroke Count2682
Drag Factor76

August 31, 2026 13:39:29

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

SS
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,000 2:08.5 165 871 871 44 130
6:00.0 1,382 2:10.2 158 840 84 45 119
12:00.0 1,381 2:10.3 158 860 86 43 125
18:00.0 1,408 2:07.8 168 880 88 44 127
24:00.0 1,372 2:11.1 155 850 85 43 129
30:00.0 1,410 2:07.6 168 880 88 45 131
36:00.0 1,407 2:07.9 167 880 88 45 132
42:00.0 1,409 2:07.7 168 880 88 45 134
48:00.0 1,408 2:07.8 168 870 87 45 134
54:00.0 1,409 2:07.7 168 880 88 46 136
1:00:00.0 1,415 2:07.2 170 890 89 46 140

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Workout Graph

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