Sign Up

Roberto Scamuzzi 45:00 SkiErg

10,464

Meters

45:00.0

Time

2:09.0

Pace

647

Calories

129

Heart Rate

Average Watts163
Calories Per Hour862
Stroke Rate49
Stroke Count2199
Drag Factor66

August 26, 2026 11:41:20

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

45’
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 10,464 2:09.0 163 862 647 49 129
5:00.0 1,146 2:10.8 156 840 70 48 121
10:00.0 1,167 2:08.5 165 864 72 49 127
15:00.0 1,163 2:08.9 163 864 72 49 127
20:00.0 1,165 2:08.7 164 864 72 49 128
25:00.0 1,162 2:09.0 163 864 72 48 129
30:00.0 1,165 2:08.7 164 864 72 49 131
35:00.0 1,167 2:08.5 165 864 72 50 132
40:00.0 1,161 2:09.1 162 864 72 49 130
45:00.0 1,169 2:08.3 166 876 73 50 136

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.