Roberto Scamuzzi 15:00 SkiErg
3,515
Meters
15:00.0
Time
2:08.0
Pace
221
Calories
109
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 47 |
| Stroke Count | 701 |
| Drag Factor | 75 |
August 20, 2026 19:16:24
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,515 | 2:08.0 | 167 | 884 | 221 | 47 | 109 |
| 15:00.0 | 3,515 | 2:08.0 | 167 | 884 | 221 | 47 | 109 |
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15’
app.erg.zone