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Roberto Scamuzzi 1:10:00 SkiErg

16,268

Meters

1:10:00.0

Time

2:09.0

Pace

1007

Calories

133

Heart Rate

Average Watts163
Calories Per Hour863
Stroke Rate49
Stroke Count3467
Drag Factor86

May 10, 2026 12:20:06

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

70’
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:00.0 16,268 2:09.0 163 863 1007 49 133
5:00.0 1,126 2:13.2 148 816 68 47 122
10:00.0 1,151 2:10.3 158 852 71 49 128
15:00.0 1,163 2:08.9 163 864 72 50 126
20:00.0 1,162 2:09.0 163 852 71 50 133
25:00.0 1,147 2:10.7 156 852 71 48 132
30:00.0 1,164 2:08.8 164 864 72 50 137
35:00.0 1,164 2:08.8 164 864 72 50 136
40:00.0 1,168 2:08.4 165 864 72 50 138
45:00.0 1,159 2:09.4 161 864 72 49 137
50:00.0 1,178 2:07.3 170 888 74 50 137
55:00.0 1,173 2:07.8 167 876 73 50 135
1:00:00.0 1,168 2:08.4 165 864 72 49 135
1:05:00.0 1,176 2:07.5 169 888 74 50 138
1:10:00.0 1,170 2:08.2 166 876 73 51 138

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Workout Graph

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