Roberto Scamuzzi 1:10:00 SkiErg
16,720
Meters
1:10:00.0
Time
2:05.5
Pace
1064
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 49 |
| Stroke Count | 3472 |
| Drag Factor | 84 |
May 05, 2026 13:08:13
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,720 | 2:05.5 | 177 | 912 | 1064 | 49 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 816 | 68 | 45 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 924 | 77 | 49 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 49 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 49 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 49 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 49 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 912 | 76 | 50 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 50 |
| 45:00.0 | 1,194 | 2:05.6 | 177 | 912 | 76 | 50 |
| 50:00.0 | 1,196 | 2:05.4 | 177 | 912 | 76 | 50 |
| 55:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 51 |
| 1:00:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 51 |
| 1:05:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 51 |
| 1:10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
70’
app.erg.zone