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Roberto Scamuzzi 1:10:00 SkiErg

16,501

Meters

1:10:00.0

Time

2:07.2

Pace

1037

Calories

134

Heart Rate

Average Watts170
Calories Per Hour888
Stroke Rate49
Stroke Count3451
Drag Factor84

April 30, 2026 12:34:55

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

70’
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:00.0 16,501 2:07.2 170 888 1037 49 134
5:00.0 1,133 2:12.3 151 828 69 46 119
10:00.0 1,174 2:07.7 168 876 73 47 123
15:00.0 1,185 2:06.5 173 900 75 48 131
20:00.0 1,129 2:12.8 149 840 70 45 122
25:00.0 1,185 2:06.5 173 888 74 49 132
30:00.0 1,185 2:06.5 173 900 75 49 130
35:00.0 1,169 2:08.3 166 876 73 48 135
40:00.0 1,185 2:06.5 173 888 74 50 138
45:00.0 1,186 2:06.4 173 900 75 51 139
50:00.0 1,187 2:06.3 173 900 75 51 138
55:00.0 1,191 2:05.9 175 900 75 51 141
1:00:00.0 1,194 2:05.6 177 912 76 51 146
1:05:00.0 1,199 2:05.1 179 912 76 51 146
1:10:00.0 1,201 2:04.8 180 924 77 52 147

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Workout Graph

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