Roberto Scamuzzi 10:00 SkiErg
2,447
Meters
10:00.0
Time
2:02.5
Pace
160
Calories
130
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 47 |
| Stroke Count | 472 |
| Drag Factor | 91 |
February 25, 2026 11:25:41
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,447 | 2:02.5 | 190 | 960 | 160 | 47 | 130 |
| 2:00.0 | 467 | 2:08.4 | 165 | 870 | 29 | 46 | 124 |
| 4:00.0 | 488 | 2:02.9 | 188 | 960 | 32 | 48 | 127 |
| 6:00.0 | 481 | 2:04.7 | 180 | 930 | 31 | 46 | 127 |
| 8:00.0 | 494 | 2:01.4 | 195 | 990 | 33 | 48 | 131 |
| 10:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 48 | 144 |
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‘10 WU
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