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Roberto Scamuzzi 45:00 SkiErg

10,522

Meters

45:00.0

Time

2:08.3

Pace

655

Calories

124

Heart Rate

Average Watts166
Calories Per Hour873
Stroke Rate46
Stroke Count2102
Drag Factor88

November 26, 2025 19:14:54

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

45’
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 10,522 2:08.3 166 873 655 46 124
5:00.0 1,169 2:08.3 166 876 73 47 115
10:00.0 1,174 2:07.7 168 876 73 47 120
15:00.0 1,178 2:07.3 170 888 74 47 122
20:00.0 1,172 2:07.9 167 876 73 47 127
25:00.0 1,169 2:08.3 166 876 73 46 123
30:00.0 1,170 2:08.2 166 864 72 47 131
35:00.0 1,168 2:08.4 165 876 73 47 128
40:00.0 1,152 2:10.2 159 852 71 45 126
45:00.0 1,171 2:08.0 167 876 73 48 128

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Workout Graph

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