Roberto Scamuzzi 15000m SkiErg
15,000
Meters
1:02:26.7
Time
2:04.8
Pace
964
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 46 |
| Stroke Count | 2908 |
| Drag Factor | 87 |
October 21, 2025 19:32:51
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:26.7 | 15,000 | 2:04.8 | 180 | 926 | 964 | 46 | 129 |
| 6:16.6 | 1,500 | 2:05.5 | 177 | 917 | 96 | 47 | 122 |
| 6:19.4 | 3,000 | 2:06.4 | 173 | 910 | 96 | 45 | 117 |
| 6:11.9 | 4,500 | 2:03.9 | 184 | 929 | 96 | 46 | 127 |
| 6:13.9 | 6,000 | 2:04.6 | 181 | 924 | 96 | 46 | 125 |
| 6:21.0 | 7,500 | 2:07.0 | 171 | 916 | 97 | 46 | 131 |
| 6:19.2 | 9,000 | 2:06.4 | 173 | 911 | 96 | 46 | 132 |
| 6:11.0 | 10,500 | 2:03.6 | 185 | 941 | 97 | 48 | 134 |
| 6:11.3 | 12,000 | 2:03.7 | 185 | 930 | 96 | 48 | 134 |
| 6:12.0 | 13,500 | 2:04.0 | 184 | 938 | 97 | 47 | 137 |
| 6:10.6 | 15,000 | 2:03.5 | 186 | 942 | 97 | 46 | 136 |
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15k
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