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Roberto Scamuzzi 15000m SkiErg

15,000

Meters

1:01:56.2

Time

2:03.8

Pace

968

Calories

136

Heart Rate

Average Watts184
Calories Per Hour937
Stroke Rate47
Stroke Count2966
Drag Factor87

June 07, 2025 13:47:16

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

15k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:56.2 15,000 2:03.8 184 937 968 47 136
4:07.5 1,000 2:03.7 185 930 64 48 125
4:07.0 2,000 2:03.5 186 932 64 48 127
4:13.7 3,000 2:06.8 171 893 63 46 128
4:07.0 4,000 2:03.5 186 932 64 48 134
4:39.8 5,000 2:19.9 128 823 64 42 135
4:04.7 6,000 2:02.3 191 956 65 48 135
4:05.5 7,000 2:02.7 189 938 64 48 133
4:03.6 8,000 2:01.8 194 960 65 49 139
4:04.7 9,000 2:02.3 191 956 65 48 136
4:04.1 10,000 2:02.0 193 958 65 49 138
4:04.4 11,000 2:02.2 192 957 65 48 141
4:03.8 12,000 2:01.9 193 959 65 49 142
4:02.7 13,000 2:01.3 196 964 65 49 143
4:04.1 14,000 2:02.0 193 958 65 49 142
4:03.4 15,000 2:01.7 194 961 65 48 143

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Workout Graph

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