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Roberto Scamuzzi 15000m SkiErg

15,000

Meters

1:02:37.2

Time

2:05.2

Pace

948

Calories

134

Heart Rate

Average Watts178
Calories Per Hour908
Stroke Rate46
Stroke Count2889
Drag Factor93

May 30, 2025 14:05:50

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

15k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:37.2 15,000 2:05.2 178 908 948 46 134
4:10.6 1,000 2:05.3 178 905 63 46 127
4:08.4 2,000 2:04.2 183 927 64 45 130
4:06.5 3,000 2:03.2 187 934 64 47 135
4:09.2 4,000 2:04.6 181 910 63 46 132
4:07.2 5,000 2:03.6 185 932 64 47 131
4:06.3 6,000 2:03.1 187 935 64 47 137
4:09.3 7,000 2:04.6 181 909 63 47 136
4:09.9 8,000 2:04.9 179 907 63 46 136
4:11.9 9,000 2:05.9 175 900 63 45 135
4:24.7 10,000 2:12.3 151 843 62 43 128
4:08.7 11,000 2:04.3 182 911 63 47 136
4:08.2 12,000 2:04.1 183 928 64 47 140
4:18.2 13,000 2:09.1 163 864 62 46 136
4:09.1 14,000 2:04.5 181 910 63 46 140
4:09.1 15,000 2:04.5 181 910 63 46 141

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Workout Graph

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