Sign Up

Mark Meadows v0:45/0:45r...20 SkiErg

3,999

Meters

15:00.0

Time

1:52.5

Pace

274

Calories

Rest Distance488
Rest Time15:00.0
Overall Distance4,487
Overall Time30:00.0
Average Watts246
Calories Per Hour1096
Stroke Rate43
Stroke Count655
Drag Factor207

April 22, 2024 16:20:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,999 1:52.5 246 1096 43
0:45.0 198 1:53.6 239 1040 44
r: 0:45 32
0:45.0 203 1:50.8 257 1120 43
r: 0:45 30
0:45.0 204 1:50.2 261 1120 43
r: 0:45 27
0:45.0 201 1:51.9 250 1120 44
r: 0:45 23
0:45.0 200 1:52.5 246 1120 44
r: 0:45 23
0:45.0 200 1:52.5 246 1120 41
r: 0:45 25
0:45.0 197 1:54.2 235 1040 44
r: 0:45 28
0:45.0 196 1:54.7 231 1040 41
r: 0:45 25
0:45.0 194 1:55.9 224 1040 43
r: 0:45 23
0:45.0 196 1:54.7 231 1040 40
r: 0:45 25
0:45.0 196 1:54.7 231 1040 41
r: 0:45 23
0:45.0 199 1:53.0 242 1120 43
r: 0:45 19
0:45.0 197 1:54.2 235 1040 44
r: 0:45 24
0:45.0 197 1:54.2 235 1040 44
r: 0:45 24
0:45.0 202 1:51.3 253 1120 44
r: 0:45 24
0:45.0 203 1:50.8 257 1120 44
r: 0:45 22
0:45.0 202 1:51.3 253 1120 45
r: 0:45 22
0:45.0 203 1:50.8 257 1120 47
r: 0:45 21
0:45.0 205 1:49.7 265 1200 48
r: 0:45 22
0:45.0 207 1:48.6 273 1200 47
r: 0:45 26
r488

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.