Songjie Lin 12:47 row
1,037
Meters
12:47.2
Time
6:09.9
Pace
51
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 239 |
| Stroke Rate | 9 |
| Drag Factor | 113 |
March 23, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:47.2 | 1,037 | 6:09.9 | 7 | 239 | 51 | 9 |
| 2:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 24 |
| 4:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 21 |
| 6:00.0 | 76 | 13:09.4 | 1 | 90 | 3 | 5 |
| 8:00.0 | ||||||
| 10:00.0 | ||||||
| 12:00.0 | 255 | 3:55.2 | 27 | 390 | 13 | 12 |
| 12:47.2 |