Songjie Lin 18:03 row
2,601
Meters
18:03.1
Time
3:28.2
Pace
129
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 17 |
| Drag Factor | 104 |
March 22, 2024 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:03.1 | 2,601 | 3:28.2 | 39 | 428 | 129 | 17 |
| 5:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 18 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 14 |
| 15:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 19 |
| 18:03.1 | 360 | 4:14.3 | 21 | 353 | 18 | 18 |