Songjie Lin 5:49 row
770
Meters
5:49.0
Time
3:46.6
Pace
39
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 16 |
| Drag Factor | 120 |
March 21, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:49.0 | 770 | 3:46.6 | 30 | 402 | 39 | 16 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 17 |
| 5:49.0 | 124 | 3:17.5 | 45 | 440 | 6 | 13 |