Songjie Lin 20:00 BikeErg
8,142
Meters
20:00.0
Time
2:27.3
Pace
226
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 77 |
| Revolution Count | 1552 |
| Power/kg | 1.76 |
| Drag Factor | 49 |
October 27, 2026 11:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,142 | 2:27.3 | 109 | 678 | 226 | 77 | 139 |
| 4:00.0 | 1,503 | 2:39.6 | 86 | 600 | 40 | 71 | 135 |
| 8:00.0 | 1,619 | 2:28.2 | 107 | 660 | 44 | 77 | 136 |
| 12:00.0 | 1,660 | 2:24.5 | 116 | 705 | 47 | 79 | 141 |
| 16:00.0 | 1,661 | 2:24.4 | 116 | 705 | 47 | 79 | 140 |
| 20:00.0 | 1,698 | 2:21.3 | 124 | 720 | 48 | 81 | 145 |
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Workout Graph
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