Songjie Lin 30:00 BikeErg
12,433
Meters
30:00.0
Time
2:24.7
Pace
349
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 79 |
| Revolution Count | 2388 |
| Power/kg | 1.85 |
| Drag Factor | 48 |
September 11, 2026 10:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,433 | 2:24.7 | 115 | 698 | 349 | 79 | 129 |
| 6:00.0 | 2,401 | 2:29.9 | 104 | 660 | 66 | 77 | 121 |
| 12:00.0 | 2,496 | 2:24.2 | 117 | 700 | 70 | 80 | 128 |
| 18:00.0 | 2,515 | 2:23.1 | 119 | 710 | 71 | 81 | 131 |
| 24:00.0 | 2,512 | 2:23.3 | 119 | 710 | 71 | 80 | 135 |
| 30:00.0 | 2,508 | 2:23.5 | 118 | 710 | 71 | 80 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.