Songjie Lin 2000m row
2,000
Meters
9:56.0
Time
2:29.0
Pace
111
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 104 |
September 04, 2026 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:56.0 | 2,000 | 2:29.0 | 106 | 670 | 111 | 18 | 137 |
| 2:05.6 | 400 | 2:37.0 | 90 | 601 | 21 | 18 | 123 |
| 2:00.3 | 800 | 2:30.3 | 103 | 658 | 22 | 18 | 131 |
| 1:57.1 | 1,200 | 2:26.3 | 112 | 707 | 23 | 18 | 138 |
| 1:55.9 | 1,600 | 2:24.8 | 115 | 683 | 22 | 18 | 149 |
| 1:57.1 | 2,000 | 2:26.3 | 112 | 707 | 23 | 18 | 144 |
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Workout Graph
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