Songjie Lin 30:00 BikeErg
12,703
Meters
30:00.0
Time
2:21.6
Pace
362
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 81 |
| Revolution Count | 2430 |
| Power/kg | 1.98 |
| Drag Factor | 48 |
August 30, 2026 18:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,703 | 2:21.6 | 123 | 724 | 362 | 81 | 128 |
| 6:00.0 | 2,534 | 2:22.0 | 122 | 720 | 72 | 81 | 125 |
| 12:00.0 | 2,544 | 2:21.5 | 124 | 720 | 72 | 81 | 126 |
| 18:00.0 | 2,549 | 2:21.2 | 124 | 730 | 73 | 81 | 126 |
| 24:00.0 | 2,511 | 2:23.3 | 119 | 710 | 71 | 80 | 134 |
| 30:00.0 | 2,566 | 2:20.2 | 127 | 740 | 74 | 82 | 132 |
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Workout Graph
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