Songjie Lin 3:12 BikeErg
777
Meters
3:12.5
Time
4:07.7
Pace
20
Calories
92
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 374 |
| RPM | 46 |
| Revolution Count | 148 |
| Power/kg | 0.37 |
| Drag Factor | 49 |
July 23, 2026 10:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:12.5 | 777 | 4:07.7 | 23 | 374 | 20 | 46 | 92 |
| 3:12.5 | 777 | 4:07.7 | 23 | 374 | 20 | 46 | 92 |
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Workout Graph
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