Songjie Lin 13:07 row
2,604
Meters
13:07.7
Time
2:31.2
Pace
143
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 250 |
| Drag Factor | 89 |
July 21, 2026 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:07.7 | 2,604 | 2:31.2 | 101 | 653 | 143 | 18 | 139 |
| 5:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 18 | 130 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 19 | 138 |
| 13:07.7 | 644 | 2:25.7 | 113 | 709 | 37 | 20 | 150 |
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