Songjie Lin 5:07 row
1,064
Meters
5:07.0
Time
2:24.2
Pace
60
Calories
160
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 89 |
June 27, 2026 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.0 | 1,064 | 2:24.2 | 117 | 703 | 60 | 18 | 160 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 19 | 160 |
| 5:07.0 | 23 | 2:32.1 | 99 | 514 | 1 | 9 | 160 |
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Workout Graph
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