Songjie Lin 7:38 row
1,716
Meters
7:38.7
Time
2:13.6
Pace
103
Calories
184
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 90 |
June 11, 2026 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:38.7 | 1,716 | 2:13.6 | 147 | 808 | 103 | 21 | 184 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 21 | 178 |
| 7:38.7 | 624 | 2:07.1 | 170 | 884 | 39 | 23 | 190 |
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Workout Graph
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