Songjie Lin 45:00 BikeErg
18,786
Meters
45:00.0
Time
2:23.7
Pace
529
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 80 |
| Revolution Count | 3613 |
| Power/kg | 1.9 |
| Drag Factor | 48 |
June 08, 2026 08:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 18,786 | 2:23.7 | 118 | 705 | 529 | 80 | 132 |
| 9:00.0 | 3,728 | 2:24.8 | 115 | 693 | 104 | 80 | 129 |
| 18:00.0 | 3,779 | 2:22.8 | 120 | 713 | 107 | 81 | 131 |
| 27:00.0 | 3,764 | 2:23.4 | 119 | 706 | 106 | 80 | 134 |
| 36:00.0 | 3,749 | 2:24.0 | 117 | 706 | 106 | 80 | 132 |
| 45:00.0 | 3,767 | 2:23.3 | 119 | 706 | 106 | 80 | 137 |
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Workout Graph
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