Songjie Lin 4:25 row
1,004
Meters
4:25.9
Time
2:12.4
Pace
61
Calories
183
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 90 |
June 08, 2026 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.9 | 1,004 | 2:12.4 | 151 | 825 | 61 | 24 | 183 |
| 4:25.9 | 1,005 | 2:12.2 | 151 | 825 | 61 | 24 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.