Songjie Lin 3:07 row
584
Meters
3:07.7
Time
2:40.7
Pace
31
Calories
141
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 102 |
February 15, 2026 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.7 | 584 | 2:40.7 | 84 | 590 | 31 | 17 | 141 |
| 3:07.7 | 585 | 2:40.4 | 85 | 591 | 31 | 17 | 141 |
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Workout Graph
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