Songjie Lin 30:20 BikeErg
11,692
Meters
30:20.1
Time
2:35.6
Pace
313
Calories
122
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 76 |
| Revolution Count | 2320 |
| Power/kg | 1.5 |
| Drag Factor | 43 |
February 15, 2026 09:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:20.1 | 11,692 | 2:35.6 | 93 | 619 | 313 | 76 | 122 |
| 5:00.0 | 1,889 | 2:38.8 | 87 | 600 | 50 | 75 | 123 |
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 55 | 79 | 125 |
| 15:00.0 | 1,965 | 2:32.6 | 98 | 638 | 53 | 78 | 125 |
| 20:00.0 | 1,871 | 2:40.3 | 85 | 592 | 49 | 74 | 119 |
| 25:00.0 | 1,911 | 2:36.9 | 90 | 611 | 51 | 76 | 119 |
| 30:00.0 | 1,930 | 2:35.4 | 93 | 620 | 52 | 77 | 122 |
| 30:20.1 | 122 | 2:44.7 | 78 | 569 | 3 | 72 | 122 |
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Workout Graph
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