Songjie Lin 2:32 row
409
Meters
2:32.5
Time
3:06.4
Pace
20
Calories
103
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 15 |
| Stroke Count | 38 |
| Drag Factor | 103 |
February 13, 2026 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.5 | 409 | 3:06.4 | 54 | 485 | 20 | 15 | 103 |
| 2:32.5 | 410 | 3:05.9 | 54 | 487 | 20 | 15 | 103 |
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Workout Graph
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