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Monika Pladaite v2:00/r...20 row

7,283

Meters

30:00.0

Time

2:03.5

Pace

461

Calories

174

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,283
Overall Time30:00.0
Average Watts185
Calories Per Hour922
Stroke Rate23
Stroke Count714
Drag Factor118

March 11, 2025 13:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,283 2:03.5 185 922 23 174
2:00.0 484 2:03.9 184 930 22 133
1:00.0 250 2:00.0 203 960 27 137
2:00.0 484 2:03.9 184 930 23 152
1:00.0 247 2:01.4 195 960 27 162
2:00.0 482 2:04.4 181 900 22 175
1:00.0 246 2:01.9 193 960 27 175
2:00.0 479 2:05.2 178 900 22 178
1:00.0 246 2:01.9 193 960 27 180
2:00.0 483 2:04.2 183 900 22 178
1:00.0 246 2:01.9 193 960 27 181
2:00.0 483 2:04.2 183 900 22 181
1:00.0 246 2:01.9 193 960 28 183
2:00.0 482 2:04.4 181 900 22 182
1:00.0 248 2:00.9 198 960 27 183
2:00.0 479 2:05.2 178 900 22 180
1:00.0 244 2:02.9 188 900 27 183
2:00.0 482 2:04.4 181 900 23 184
1:00.0 242 2:03.9 184 900 27 183
2:00.0 487 2:03.2 187 930 23 184
1:00.0 250 2:00.0 203 960 27 186

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Workout Graph

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