Monika Pladaite v20:00/3:00r...3 row
13,076
Meters
1:00:00.0
Time
2:17.6
Pace
772
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,135 |
| Overall Time | 1:09:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 1124 |
| Drag Factor | 123 |
October 20, 2026 07:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,076 | 2:17.6 | 134 | 772 | 18 | |
| 20:00.0 | 4,340 | 2:18.2 | 132 | 765 | 19 | |
| r: 3:00 | 19 | |||||
| 20:00.0 | 4,375 | 2:17.1 | 136 | 777 | 19 | |
| r: 3:00 | 25 | |||||
| 20:00.0 | 4,361 | 2:17.5 | 134 | 774 | 18 | |
| r: 3:00 | 15 | |||||
| r59 |
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Workout Graph
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