Monika Pladaite 30:04 BikeErg
11,417
Meters
30:04.3
Time
2:38.0
Pace
304
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 66 |
| Revolution Count | 1996 |
| Power/kg | 1.44 |
| Drag Factor | 62 |
April 03, 2026 09:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:04.3 | 11,417 | 2:38.0 | 89 | 606 | 304 | 66 |
| 5:00.0 | 1,823 | 2:44.5 | 79 | 564 | 47 | 61 |
| 10:00.0 | 1,979 | 2:31.5 | 100 | 648 | 54 | 66 |
| 15:00.0 | 1,901 | 2:37.8 | 89 | 612 | 51 | 68 |
| 20:00.0 | 1,908 | 2:37.2 | 90 | 612 | 51 | 68 |
| 25:00.0 | 1,896 | 2:38.2 | 88 | 600 | 50 | 68 |
| 30:00.0 | 1,885 | 2:39.1 | 87 | 600 | 50 | 68 |
| 30:04.3 | 25 | 2:52.0 | 69 | 837 | 1 | 69 |
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Workout Graph
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