Marek Windorpski 500m row
500
Meters
1:28.3
Time
1:28.3
Pace
51
Calories
| Average Watts | 508 |
|---|---|
| Calories Per Hour | 2049 |
| Stroke Rate | 40 |
| Stroke Count | 60 |
| Drag Factor | 166 |
March 29, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.3 | 500 | 1:28.3 | 508 | 2049 | 51 | 40 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 11 | 43 |
| 0:16.8 | 200 | 1:24.0 | 591 | 2332 | 10 | 43 |
| 0:17.2 | 300 | 1:26.0 | 550 | 2193 | 11 | 38 |
| 0:18.0 | 400 | 1:30.0 | 480 | 1952 | 10 | 43 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 9 | 37 |
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Workout Graph
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