Marek Windorpski 500m row

500

Meters

1:35.8

Time

1:35.8

Pace

44

Calories

Average Watts398
Calories Per Hour1670
Stroke Rate41
Stroke Count67
Drag Factor152

March 08, 2026 18:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:35.8 500 1:35.8 398 1670 44 41
0:19.3 100 1:36.5 389 1640 8 44
0:19.5 200 1:37.5 378 1599 9 40
0:19.6 300 1:38.0 372 1579 9 40
0:18.6 400 1:33.0 435 1797 9 45
0:18.8 500 1:34.0 421 1750 9 41

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Workout Graph

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