Philip Tarditi v1:00/1:00r...7 row
2,902
Meters
10:00.0
Time
1:43.3
Pace
231
Calories
142
Heart Rate
| Rest Distance | 711 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,613 |
| Overall Time | 17:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 123 |
April 08, 2026 09:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,902 | 1:43.3 | 317 | 1386 | 30 | 142 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 32 | 131 | |
| r: 1:00 | 147 | ||||||
| 2:00.0 | 579 | 1:43.6 | 315 | 1380 | 30 | 142 | |
| r: 1:00 | 109 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 29 | 137 | |
| r: 1:00 | 80 | ||||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1320 | 29 | 146 | |
| r: 1:00 | 75 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 29 | 140 | |
| r: 1:00 | 79 | ||||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1350 | 30 | 151 | |
| r: 1:00 | 88 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 32 | 149 | |
| r: 1:00 | 133 | ||||||
| r711 |
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HIT