Philip Tarditi 5:00 row
1,008
Meters
5:00.0
Time
2:28.8
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
January 26, 2026 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 18 |
| 1:00.0 | 160 | 3:07.5 | 53 | 480 | 8 | 18 |
| 2:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 18 |
| 3:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 19 |
| 4:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 19 |
| 5:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 19 |