Philip Tarditi 5:00 row
1,007
Meters
5:00.0
Time
2:28.9
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Drag Factor | 110 |
January 23, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,007 | 2:28.9 | 106 | 636 | 53 | 18 |
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 19 |
| 2:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 20 |
| 3:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 17 |
| 4:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 18 |
| 5:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 17 |