Philip Tarditi 5:00 row
1,003
Meters
5:00.0
Time
2:29.5
Pace
54
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Drag Factor | 113 |
January 02, 2026 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,003 | 2:29.5 | 105 | 648 | 54 | 17 |
| 1:00.0 | 152 | 3:17.3 | 46 | 420 | 7 | 17 |
| 2:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 18 |
| 3:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 18 |
| 4:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 18 |
| 5:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 18 |