Philip Tarditi 5:00 row
1,005
Meters
5:00.0
Time
2:29.2
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
December 20, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 18 |
| 1:00.0 | 160 | 3:07.5 | 53 | 480 | 8 | 19 |
| 2:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 17 |
| 3:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 19 |
| 4:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 19 |
| 5:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 17 |